The Touch of the Master’s Hand Spiritual Fitness April 2011 When I was about 9 or 10, I was asked to memorize the poem “Touch o... Read More
Don't Let Your Emotions Rule You Spiritual Fitness March 2011 Our emotions, given us by the Lord, are intended to serve – to serv... Read More
Why Should You Forgive? Spiritual Fitness January February 2011 Why should we forgive each other? Aren’t some things simply unforgi... Read More
If You Want to Be Great You Must Be a Servant Spiritual Fitness November 2010 James and John, the sons of Zebedee, came to Jesus and said to him,... Read More
Praying With the Saints of Autumn Spiritual Fitness October 2010 During October, we celebrate some significant feast days: St. There... Read More
Celebrating the Feasts of Summer Spiritual Fitness June 2010 This month, we are going to do a bit of a different reflection. Jun... Read More
Do You Have the Faith of Mary Magdalen? Or Doubting Thomas? Spiritual Fitness April 2010 To begin this month’s spiritual journey, read the Gospel of John, c... Read More
4 Steps to a Humble Heart Spiritual Fitness March 2010 "Jesus addressed this parable to those who were convinced of their ... Read More
Where There is Love, Nothing Else Matters Spiritual Fitness January February 2010 "Great crowds were traveling with Jesus and he turned and addressed... Read More
New Year in November? Making Christ the King of Your Life Spiritual Fitness November 2009 On Nov. 22, we bring the church year to a close with the celebratio... Read More
Whoever Wants to Be Great Must Be a Servant Spiritual Fitness October 2009 James and John, the sons of Zebedee, came to Jesus and said to him,... Read More
How to Calm the Storms in Your Life Spiritual Fitness September 2009 "On that day, when evening had come, he said to them, ‘Let us go ac... Read More
“Do Not Be Afraid” Spiritual Fitness July August 2009 This month, I want to take another look at the issue of faith in Ch... Read More
Who Are We – in Christ? Spiritual Fitness May 2009 Do we really know who we are in Christ? Do we really understand ou... Read More
Talking Back to the Devil Spiritual Fitness April 2009 Exercises: How do we defeat temptation? One step that is little ... Read More
Close to Christ? Spiritual Fitness March 2009 When I was very young, I was introduced to the world of gasoline, g... Read More
The Road to Hope Spiritual Fitness January February 2009 On the Wednesday after Easter, the church frequently uses the Gospe... Read More
15 Minutes a Day – How Do I Make Scripture Part of My Everyday Life? Spiritual Fitness January February 2009 When I was a little girl of 6, I began 10 years of public school education. Read More
Oh, No! I Gotta Go! Spiritual Fitness September 2008 Transitions are difficult. A few years ago, I moved from St Mary’s ... Read More
Freedom in Forgiveness Spiritual Fitness June 2008 "I am forgiven! I am forgiven! I am forgiven!" The young man had ju... Read More
How to Pray Like a Monk Spiritual Fitness March 2008 We were going to the Abbey of Gethsemani to spend a week of prayer with the Trappist monks. Read More
The Battle for Peace Spiritual Fitness December 2007 Peace. How truly we need it! How truly our world needs it. Peace is... Read More
How to Handle Road Rage Spiritual Fitness November 2007 I was stuck in a two-mile traffic jam, with my family in the back s... Read More
Be Kind to Witches? Spiritual Fitness October 2007 How wonderful it is to be the recipient of another’s kindness! Our ... Read More
What Am I Going to Do With My Life? Spiritual Fitness September 2007 Most of us have probably asked, “What am I going to do with my life... Read More